Ariel Colhoun4 minBODY BEAUTIFULReset Your Clock: 5 Effective Hacks To Help You ResetWe all know the saying ... "There's not enough hours in the day". And if you find yourself often feeling this way, it may be time for ...
Vivian Xu2 minBODY BEAUTIFUL5 Tips To Help a Loved One Get More ActiveMany individuals fail to get enough physical exercise. You can help if someone you care about is having a hard time getting enough exercise.
Ariel Colhoun4 minBODY BEAUTIFULNeed A Memory Boost?Many research studies also demonstrate the positive effects that both listening to music and playing an instrument can have on keeping ...
Ariel Colhoun3 minBODY BEAUTIFULHealing By Intention & EpigeneticsOver the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression
Gillian Bogden6 minBODY BEAUTIFULFood Insecurity / Battle the COVID-19 BulgeAs much as I feel the tips included below on how to battle your bulge are important, given what's going on in the US (and beyond), I debated
Gillian Bogden3 minBODY BEAUTIFULSmiling Eyes :)Smile more :) I looked in the mirror this morning with my mask on. I wanted to see if people could tell if I was smiling behind my mask.
Ariel Colhoun3 minBODY BEAUTIFULThe Grass Is Not Greener On The 'Other' SideThe grass may not always be greener on the other side as an image portrays itself or the mind perceives. So never compare yourself to others
Clean Beauty Reset3 minBODY BEAUTIFUL5 reasons ADHD goes unrecognized in girlsDifficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in ...
Christine Preston5 minBODY BEAUTIFULWhy Choose Mineral Makeup for Acne and Sensitive SkinAre you sabotaging your skin care by using low quality makeup? Many popular makeup products contain ingredients that can congest, breakout