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BODY BEAUTIFUL
Your body is your temple. Our mission is educate & empower women to find beauty from the inside out.
Join us on the journey to clean beauty & take control over your beauty routines & personal care.
Reset Your Clock: 5 Effective Hacks To Help You Reset
We all know the saying ... "There's not enough hours in the day". And if you find yourself often feeling this way, it may be time for ...
Ariel Colhoun
4 min read
5 Tips To Help a Loved One Get More Active
Many individuals fail to get enough physical exercise. You can help if someone you care about is having a hard time getting enough exercise.
Vivian Xu
2 min read
Need A Memory Boost?
Many research studies also demonstrate the positive effects that both listening to music and playing an instrument can have on keeping ...
Ariel Colhoun
4 min read
Healing By Intention & Epigenetics
Over the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression
Ariel Colhoun
3 min read
Food Insecurity / Battle the COVID-19 Bulge
As much as I feel the tips included below on how to battle your bulge are important, given what's going on in the US (and beyond), I debated
Gillian Bogden
6 min read
Smiling Eyes :)
Smile more :)
I looked in the mirror this morning with my mask on. I wanted to see if people could tell if I was smiling behind my mask.
Gillian Bogden
3 min read
The Grass Is Not Greener On The 'Other' Side
The grass may not always be greener on the other side as an image portrays itself or the mind perceives. So never compare yourself to others
Ariel Colhoun
3 min read
5 reasons ADHD goes unrecognized in girls
Difficulties with sitting still, paying attention or controlling impulsive behavior are some of the initial signs or symptoms of ADHD in ...
Clean Beauty Reset
3 min read
Why Choose Mineral Makeup for Acne and Sensitive Skin
Are you sabotaging your skin care by using low quality makeup? Many popular makeup products contain ingredients that can congest, breakout
Christine Preston
5 min read
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