The Many Sides Of Your Soul
Human beings are complex. We have many different sides to our souls controlled solely by our inner thoughts. We allow some parts of our soul
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MIND
The active process of committing to personal growth & change in order to make better choices towards living a healthy, balanced life. We believe all the little things contribute to the whole.
Ariel Colhoun
- 3 min
Healing By Intention & Epigenetics
Over the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression
Ariel Colhoun
- 3 min
The Grass Is Not Greener On The 'Other' Side
The grass may not always be greener on the other side as an image portrays itself or the mind perceives. So never compare yourself to others
Renée Walker
- 2 min
The Power of Daily Rituals
For me, a ritual represents an action that is done with the intention and purpose of nourishing the mind, body, and spirit. Daily rituals...
Dr. Carol Morgan
- 4 min
How to Raise Your Self-Esteem and Become a Better Partner
Okay, give me a show of hands (virtually, of course): how many of you have very high self-esteem? Well, since I can’t see any of you, I will
Lora Moore
- 1 min
Shifting Your Perspective
It can be extremely frustrating when your body can't keep up with your mind. When your body tells you to slow down, but your mind is fully
Clean Beauty Reset
- 3 min
New Year's Resolutions You Can Actually Stick To
It's always a good idea to commit to improving your well-being or creating healthy habits in the new year, but if you approach your ...
Lora Moore
- 2 min
Hindsight is 2020
Boy oh boy did 2020 pull the rug out from under us. It was a year full of trials and tribulations. Hardship and awakenings.....nothing
Renée Walker
- 5 min
21 Days: A Challenge & A Community
Earlier in the year, my body was yearning for a much needed reset. Even though I had remained active and was feeling fairly at peace ...
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