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THE 5 MINUTE BLOG
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Happy Moments, Contentment, & Inner Bliss
Spiritual profit arises out of happiness or happy moments. We all want some form of happiness. But sometimes I feel that the word happiness

Ariel Colhoun
3 min read


Recharge Your Soul
Sometimes we need to be reminded to allow our bodies time to catch up with that of our souls. It is very easy to get caught up in your ...

Ariel Colhoun
2 min read


Perseverance & Resilience
Throughout your life you will be tested, and tested, and tested again. And without doubt, each and every time you will question your ...

Ariel Colhoun
3 min read


Be A Magnet
When pursuing your wishes you need to act as a magnet to others. In most circumstances you cannot fulfill your wish entirely on your own ...

Ariel Colhoun
2 min read


Prioritization & Accountability
Quite often we become upset when we feel others let us down, yet when we do it to ourselves we simply brush it aside. How can that be?

Ariel Colhoun
1 min read


Healthy Mind, Body, Soul
Fortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.

Ariel Colhoun
1 min read


Accept Imperfections
The quintessential definition of perfect is having all the desirable characteristics, qualities, or elements; or having something ...

Ariel Colhoun
1 min read


Creating Helpful & Effective Habits
Our minds are addicted to habits – both good and bad. And we all know the difference between our good habits and our ‘bad’ habits.

Ariel Colhoun
3 min read


Discipline
In order to achieve a life that is true to you, you need to incorporate a set of parameters for yourself. For those with highly ...

Ariel Colhoun
2 min read


Say 'Yes' If The Shoe Fits
When making life choices, it’s much like trying on a pair of shoes; you have to try on several pairs in order to find the right fit.

Ariel Colhoun
2 min read


It's Ok To Lovingly Say 'No'
Sometimes when we are afraid to speak our minds, we say things we don’t mean to say. Sometimes it just feels easier to ...

Ariel Colhoun
2 min read


The Power Of Choice
When you look at your life and where you are now, how do you feel? Do you feel you would be in the same position regardless of the ...

Ariel Colhoun
2 min read


Age Is Just A Number
Don’t forget, our physical bodies may grow old, but age is just a number and you are as young as you feel. So remember, the best time is now

Ariel Colhoun
2 min read




The Gifted Nature Of Your Soul
The creative essence of your soul is miraculous, infinite and without boundaries or limits. We are, in fact, created complete. Our potential

Ariel Colhoun
2 min read


Love What You Do
It is remarkable to think that we all sense a feeling that we need to find our purpose, like we are all on a mission, that we all need ...

Ariel Colhoun
3 min read


What Do You Live For?
The search for identity is the source of struggle for so many people at various stages throughout our lives. From the moment we are born ...

Ariel Colhoun
2 min read


We Are Hardwired For Music
Research has shown links between boosting creativity with positive and up-beat music. Human beings are hardwired for music.

Tatiana Colhoun
3 min read


Daydreaming Is A Positive Force
When we are awake we are typically immersed in our external experiences and we pay more attention to our ‘outside’ world, but when we ...

Ariel Colhoun
1 min read


Serendipity
Things happen for a reason. Order does lie beneath the apparent chaos. There are no coincidences. In all the seemingly random occurrences...

Ariel Colhoun
2 min read


Intuition
/in•tu•i•tion/
Definition:
The ability to comprehend something instantly through instinctive feelings, without the requirement for conscious

Tatiana Colhoun
2 min read
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