THE 5 MINUTE BLOG

Perfume speaks its own language. And because perfume combines with your own body chemistry, the language it speaks is entirely your own.

If there is one thing we can all relate to, it's stress. Stress comes in all forms, shapes, & sizes. It can affect us at any point in ...

If you are looking for natural, healing spices and herbs and don't know where you start, we compiled a list of our top picks ...

All year long, O and her team search for the perfect gifts. This year they found 79 perfect gifts including 1 online exclusive gift ...

In regards to your daily life, a routine can be applied to almost anything. So when it comes to your own beauty care, do you think of it ...

We've heard a lot about dry brushing and detoxification lately, so we decided to look into the claims a little deeper.

Let's face it, the thought of having hundreds, or even thousands, of followers on a social media platform comes with great allure.

Body dysmorphic disorder is a mental disorder where you become obsessed with and cannot stop thinking about perceived flaws/defects ...

As with all things we cannot physically touch or feel, remember that compassion, happiness and love are all things that you can bring ...

Spiritual profit arises out of happiness or happy moments. We all want some form of happiness. But sometimes I feel that the word happiness

Sometimes we need to be reminded to allow our bodies time to catch up with that of our souls. It is very easy to get caught up in your ...

Throughout your life you will be tested, and tested, and tested again. And without doubt, each and every time you will question your ...

When pursuing your wishes you need to act as a magnet to others. In most circumstances you cannot fulfill your wish entirely on your own ...

Quite often we become upset when we feel others let us down, yet when we do it to ourselves we simply brush it aside. How can that be?

Fortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.

The quintessential definition of perfect is having all the desirable characteristics, qualities, or elements; or having something ...

Our minds are addicted to habits – both good and bad. And we all know the difference between our good habits and our ‘bad’ habits.

In order to achieve a life that is true to you, you need to incorporate a set of parameters for yourself. For those with highly ...

Sometimes when we are afraid to speak our minds, we say things we don’t mean to say. Sometimes it just feels easier to ...

When you look at your life and where you are now, how do you feel? Do you feel you would be in the same position regardless of the ...

Don’t forget, our physical bodies may grow old, but age is just a number and you are as young as you feel. So remember, the best time is now